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Monday7.00am - 9.00pm
Tuesday7.00am - 9.00pm
Wednesday7.00am - 9.00pm
Today7.00am - 9.00pm
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Saturday7.00am - 9.00pm
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Avocado dip - stage 3 baby food

Serves 1
Prep time: 5 minutes
Cooking time: No cooking

A nice easy dip that can be used to introduce finger foods. Great tasting for babies, toddlers and even grown ups! Lightly cooked sticks of carrot and kumara are soft enough for babies to chew but have enough structure to dip.



  • 1 avocado
  • 60g cream cheese
  • Carrot, kumara or cucumber sticks
View the method
  1. Mix the flesh of a ripe avocado with cream cheese to make a dip.
  2. Offer with sticks of lightly cooked carrot and kumara or cucumber.
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