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Healthy Chocolate Brownie

Serves 16
Prep time: 10-15 minutes
Cooking time: 25-30 minutes

Healthy chocolate brownies....do we need to say more!? These chocolate brownies are packed full of nutrients, they're gluten-free, dairy-free, refined sugar free and taste amazing!

Ingredients

Method

  • • 1/4 cup Pams Superfoods coconut flour
  • • 1/4 cup Pams Superfoods LSA
  • • 3/4 cup of Pams Superfoods cacao powder
  • • 1/2 tsp salt
  • • 1 tsp baking soda
  • • 1 ripe banana
  • • 4 eggs (at room temperature)
  • • 1/2 cup of coconut oil (melted)
  • • 1/2 cup of honey
  • • 1 Tbsp vanilla extract
  • • 30g of dark chocolate (optional)
View the method
  1. Pre-heat the oven to 180 degrees Celsius and line a baking tin with baking paper. 
  2. Place the coconut flour, LSA, cacao powder, salt and baking soda into a large bowl. Whisk well to remove any lumps. 
  3. In a separate bowl mash the ripe banana with a fork. Add the eggs, coconut oil, honey and vanilla then whisk well to combine. 
  4. Pour the wet ingredients into the dry ingredients and mix carefully using a spatula.
  5. Pour the brownie mixture into the lined baking tin, cover with grated dark chocolate.
  6. Bake in a pre-heated oven for 25-30 minutes.
  7. To check the brownie is cooked, take a knife and insert it into the middle of the brownie. The knife will come out clean when it is cooked through.
  8. Leave to cool on a wire rack before slicing into 16 pieces.
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